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5 Benefits of HOCATT Therapy

5 Benefits of HOCATT Therapy

If you’ve ever wondered about ways to boost your immune system, feel more energetic, or support your body’s way to naturally heal, you might have heard about HOCATT therapy. But what exactly is it, and why are so many people talking about it? HOCATT stands for...

How to Fight Off a Sugar Craving

Everywhere you go in our society sugar is a constant temptation, inserting itself into almost every aspect of our lives. Even many products you may not believe to have sugar are probably hiding it, such as cereal, granola, oatmeal, pasta sauce, salad dressing, energy...

Green Smoothies Can Help Kick the Sugar Habit

Green Smoothies are getting a lot of attention lately! Smoothies are delicious, yes but what is all the hype about? Short answer: They are a Health Conscious Choice providing you with the power to resist sugary foods! How? Healthy Green Smoothies Provide: Smoothies...

The Power of Pumpkin Seeds

Are you looking for an easy way to add some health benefits to your diet? Pumpkin seeds are filled with nutrients and powerful antioxidants. The best part is, they can easily be incorporated into your everyday eating routine. If you want to understand the power of...

Optimizing Nutrition

Optimizing nutrition is a tool we use to improve health, improve weight, decrease pain, decrease inflammation, increase energy, and increase vitality. We have a detoxification and nutrition program that can help with what you are eating, when you are eating, how you...